Since 2018, we have been conducting annual esports studies to investigate various topics related to the health of esports players. In the current study, we surveyed 1073 gamers on the topic of mental health and resilience. […]
A sufficiently long and deep sleep is necessary for us to be healthy and productive in the long term. But according to our eSports Study 2019, video gamers do not have the best sleep. To what extent the video games themselves possibly influence sleep, we have compiled in a review. […]
Through the first four eSport studies, we were able to gain important insights into the training/sleeping, nutrition, health behaviour and pain of esports players. You can see the results in the research findings. However, a lot is still unexplored and there is still a great need for research in esports to structure eSports even more professional and social accessable. Therefore we have developed a new eSport survey with the topics of posture and physical complaints.
Because of the ongoing pandemic, this year’s press conference was held as a digital presentation with only a handful of people on site. Professor Dr. Ingo Froböse (Head of the Institute of Movement Therapy and Movement-oriented Prevention and Rehabilitation at the German Sport University Cologne) presented the findings in collaboration with Rolf Buchwitz (Deputy Chairman of the Board of the AOK Rhineland/Hamburg) on March 23rd.
We spend just under a third of our lives asleep. Meanwhile, various regeneration and repair processes take place in our body and mind. Accordingly, a sufficiently long and restful sleep is necessary. Because those who regularly sleep well and sufficiently are more physically and mentally efficient overall. […]
Hours of focus and full concentration in front of the screen every day. It is quite usual for eSports players to have a day like this. However, those who run at full speed every day also need time off to recover. In the following, we give you an overview of what regeneration should look like. […]
Through the first three eSport studies, we were able to gain important insights into the training/sleeping, nutrition and health behaviour of eSport players. You can see the results in the research findings. However, a lot is still unexplored and there is still a great need for research in eSports to structure eSport even more professional and social accessable. Therefore we have developed a new eSport survey with the topics of posture and physical complaints. […]
In previous years, the eSport studies 2019 and 2020 already provided a comprehensive picture of health and training behavior as well as media consumption and well-being in eSports. This year’s survey focused on nutrition, for which we interviewed over 800 eSports amateurs and professionals.
Through the first two eSport studies 2019 and 2020, we were able to gain important insights into the training/sleeping and health behaviour of eSport players. You can see the results in the research findings. However, a lot is still unexplored and there is still a great need for research in eSports to structure eSport even more professional and social accessable. Therefore we have developed a new eSport survey with new topics. […]
Be one step ahead of your opponents from now on thanks to reliable, scientific findings. As a participant, you will be making a considerable contribution to the further development of research and, at the same time, profit from the results regarding your performance.
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